You are talented, keep impressing people. I had tons of early kale and garlic come on all at once so I tried this – yum! This Parsley Kale Walnut Pesto is perfect in the winter months when really good fresh basil is hard to come by. 4 oz kale (115 g), washed and stems removed; 1/4 cup walnuts (30 g) 1/4 cup nutritional yeast (4 tbsp) After market I want to use the kale I don’t sell. Do you add the parmesan, or just eat it as is? For people who know me and have experienced my cooking, you know that I eat this soup at least once […] I made this with walnuts and olive oil, no cheese. Add the spaghetti and boil until al dente, about 10 minutes, or according to package instructions. You could try it since they are similar. Yayyyyy! I also added sprouted mung beans and shallot on top. Quick and easy and very inexpensive, this pesto will liven up almost any dish! I spread regular pesto on chicken breasts and bake, add some extra Parmesan cheese at the end and voila, you have a tasty quick dinner under 30 min. Leave out the Parmesan, and instead add in 1/4 cup nutritional yeast. Thank you! Spread it on flatbread or pizza dough then top with your favourite toppings. Make it gluten-free: This pesto is gluten-free; just be sure to serve it on gluten-free pasta or whatever else. I’m so happy to hear that, Katherine! I couldn’t detect the flavor of flax in the pesto, which was a big plus. This recipe is great! Thanks so much for commenting. It’s also quite easy, and because I added kale and used walnuts instead of pine nuts, a lot cheaper than regular pesto as well. As long as you have lots of garlic and basil you can’t go wrong. Best Kale and Walnut Pesto! More about Cookie and Kate », Follow us! I am constantly making vegan parmesan, but really have too much to do today:). The hemp seeds disappear into the pesto, too, leaving a pleasantly nutty flavor and some creaminess. I cook fresh, vegetarian recipes. I know my basil pesto freezes well, so I assume this would too. Boil some pasta. If that’s not a thing, it totally should be. You could spread it on sandwiches or wraps and mix it into quinoa or grain salads. I made this last night and it was phenomenal! One of my favorite discoveries from the summer of kale is this kale and walnut pesto. The texture was great and the flavors were bright. I love the combo of kale and walnuts. Plenty for a pound of pasta. It is one of the few ways I have to disguise kale for my toddler. Great stirred through pasta. Keep in mind that you have diluted the flavor a bit with the cooking water, so taste and add more lemon, salt or a drizzle of olive oil as necessary. That version will be very good for you, too. You can make this pesto with plain (raw) walnuts, but toasting them gives them a little extra flavor that can hang with the slightly more intense (and bitter) taste of kale. Instructions. Perfect as a snack to have on crackers, spread on toast, or to add to other meals such as pasta. Also check out these other pesto recipes – Basil Pesto, Spinach Pesto . I’m expecting my Popeye muscles any day now. Method. I love your creativity and happy it turned out for you! Our free email newsletter delivers new recipes and special Cookie + Kate updates! It is such a powerful punch of superfoods. I love that there’s no dairy for those of us who are lactose intolerant and it’s a great way to use kale. I could not stop eating my pasta. I explain that I publish tasty recipes that just so happen to be healthy. I’m happy you loved it. With the machine running, add the oil through the feed tube in a steady stream. When asked what I do for a living, my response lately has been, “I’m a food blogger,” which is usually met with an eyebrow raise. This is a fresh, healthy, and easy summer meal. (I probably need a better elevator pitch.). I always plant a bumper crop and freeze for smoothies/soups and don’t have fresh kale at the moment. This was great! ▸ Categories budget friendly, condiments, dips & sauces, dairy free, easy weeknight dinners, egg free, fall, gluten free, Italian, main dishes, recipes, snacks, soy free, spring, tomato free, vegan, winter ▸ Ingredients flax, hemp seeds, kale, lemon, pasta, pesto, Vegetable enthusiast. On toast, with or without a fried egg on top. I have never commented on someone’s recipe before, but…this is THE best online recipe I have ever tasted! But then, I found at the end the nutritional information, and it really made me think that you deserve a great congratulation for making this incredible blog. Like another commenter, I added nutritional yeast in place of the parmesan. I’m also thinking it would be great with wild rice and roasted carrots. All rights reserved. Can I use this as a dip with crackers? Hi Linda! Has anyone frozen the pesto? I reheated some leftover pasta from the fridge. This is especially true if the green in question is brown-green like some pesto. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! You can spread it on some good crusty bread, throw on some sliced … Nothing to brag about. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. Definitely a keeper. You can toss it with some cooked pasta, like you see in the photos. This recipe makes about 1 cup of kale walnut pesto… You can learn more about those omega-3’s here. is your birthright. I know, I know, I can buy it for $5 an ounce at the grocery store, and that’s good in a pinch if you need a little for a recipe, but I longed for a kale pesto that was, um, just kale. Yields 2 Servings Slowly add olive oil in a steady stream though the tube while machine is still running and until the pesto … LOVED this! If there ever was a time to bring out your food processor, this is it.You’re about to be a pesto boss. Cook for 5 minutes and transfer the kale to a colander, using a slotted spoon. Pulse until everything is well-chopped. You can also freeze pesto in ice cube trays or these herb saver trays, so you can add small amounts of pesto to all your future soups and pasta dishes. Use it as a dip and serve with crudités, sliced veggies. And such a delicious refreshing change from tomato-based pasta sauces! This recipe allowed me to plow through our CSA kale while making a great tasting and healthy pesto that made for easy and practical meals. Spread it on flatbread or pizza dough then top with your favourite toppings. The free Living Wholefully Starter Guide is packed full of tips, tricks, recipes, and a 14-day meal plan to get you started on the road to vibrant health. Sold! It should keep well for a few days, but make sure you check my storage suggestions. Slightly nutty and even sweet, this many-monikered kale pairs perfectly with mild, earthy walnuts and grassy fresh parsley—a deeply-flavorful winter pesto … They're … Yummy & nutritious, what else can we ask for? So, today I would like to extol the virtues of my new favourite: FODMAP friendly kale pesto. Process until … Unfortunately it’s hasn’t gone down as a family favourite. Add a teaspoon of salt and the kale. Pesto pasta is one of my absolute favorite easy weeknight dinners. Like pine nuts, sorta. This is our super tasty kale and walnut pasta recipe! So this kale artichoke walnut pesto is just one of the many ways to make a fabulous quick pesto sauce and enjoy packing up flavors to your meals! Walnuts are a great replacement to pine nuts in pesto. Try it in ice cube trays. I found you randomly, but I will definitely put you in my favourites websites to visit and read. Contains MILK and NUTS. Always free • Unsubscribe anytime, The information shown is an estimate provided by an online nutrition calculator. Defrosted one today to try and it was delicious I had a forgotten bottle of flaxseed oil in my fridge. If you intend to have leftovers, transfer the amount of pasta you think you’ll be eating immediately to … Place the walnuts and garlic in the bowl of a food processor fitted with a steel blade. Leafy greens – You can make a great tasting pesto sauce using almost any leafy greens. Thank you!! I use a Vitamix mixer to make my pesto. With all the kale in this recipe, fat is needed to keep things balanced. Accessibility Policy ⋄ Comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Privacy Policy, Subscribe to our newsletter! Or potatoes. Add the pasta and cook until al dente. I wanted a pesto that was in-season in the spring and fall, and this Kale and Walnut Pesto is it! Make it nut-free: Use hemp seeds instead of walnuts or pecans. For a more pantry-friendly option, use walnuts/pecans instead of hemp seeds and/or olive oil for the flaxseed oil (it’s just as tasty). This would be delicious on toast. Anything that is sold in a vape shop to gullible idiots hoping to get high is not an industry I care to support. Combine kale, 1/3 cup walnuts, cheese, garlic, salt and pepper in a food processor until finely chopped. Olive oil: The olive oil is important for emulsifying (make more creamy) the pesto and it … Hope you guys like this recipe of kale walnut pesto, it’s good on just about anything! Thanks for keeping us healthy and inspired Kate! If you add enough olive oil, garlic and Parmesan even kale tastes ok. This Parsley Kale Walnut Pesto is perfect in the winter months when really good fresh basil is hard to come by. Food is my love language, and my kitchen tips and nourishing recipes are my love letter to you! Can you tell me please if this freezes well? Thank you for this recipe! Thank you for the comment! Mix it with pasta for an easy weeknight dinner! Process until the pesto reaches your desired consistency, stopping to scrape down the sides as necessary. This is going to be a staple…. Later, it occurred to me that I could use flaxseed oil instead of olive oil in the pesto. At Wholefully, we believe Add all of the diced vegetables, season with salt and pepper and coat in the butter. It's a super healthy pasta recipe but doesn't compromise on flavour! But of course, I had to put my own spin on it by adding even more green power through Tuscan kale and opting for walnuts instead of pine nuts. When we first started gardening, we got a little carried away, and planted sixteen kale plants. Remove from heat. Speaking of eggs, you could mix this pesto into scrambled eggs or serve it on top of a frittata. 7-Ingredient vegan kale pesto, made with cooked kale and walnuts instead of fresh basil and pine nuts. Let me know what you think! Place a tablespoon of Walnut Pesto Cream on the bottom of a serving plate top with 8 ravioli. Let me know! How To Make Ginger Tea With Fresh Ginger (+ 2 Other Options), 1 bunch kale, thick stems removed, leaves torn into pieces (about 3 cups worth). Pulse until … I make it regularly and it has definitely helped me when deciding what to make on a busy weeknight. If you have a question, please skim the comments section—you might find an immediate answer there. We LOVE this recipe. Add EVOO, streaming it in to form a thick sauce. I know it isn’t vegan, but there are vegetarian options out there. Ready in under 10 minutes! It’s ready in 15 minutes and tastes amazing. Sure, that could work. I must have polished off at least 1/3 cup of hemp seeds and half a bunch of kale in one sitting. THANK YOU!! It was delicious. Sautéed mushrooms or chunks of roasted winter squash would be nice in the cooler months. Rotini with Kale and Walnut Pesto Green food can be off-putting, hence, the classic Dr. Seuss book. Place kale, lemon zest and nutmeg in food processor with juice of 1 lemon and pulse to very finely chop, then add walnuts and garlic and pulse, add cheese and pulse again. Loved this! Drain, … Well, here it is! Ingredients. That said, given that onion and garlic form the backbone of essentially every traditional dish known to man, FODMAP friendly food kind of has to forge it’s own path. Toss drained pasta with desired amount of pesto and cooking water to create a sauce. I did buy hemp hearts will use for next batch. Add EVOO, streaming it in to form a thick sauce. Hi I have heaps of limes, would that taste weird instead of lemon? LOVED the kale walnut pesto. Great, great, great recipe! Meanwhile, make the pesto: In the bowl … Thanks for sharing, Tracy! Kale Toasted Walnut Pesto. Or, you can make the pesto and freeze in ice cube trays too. This was delicious! The combination of kale, avocado, basil, garlic, and nutritional yeast make this pesto super nourishing, and it’s even more elevated when you add omega-3-rich walnuts to it. This vegan kale walnut pesto is made with kale, basil, walnuts, garlic, olive oil and sea salt. Combine kale, 1/3 cup walnuts, cheese, garlic, salt and pepper in a food processor until finely chopped. The final destination of this kale, garlic scape and walnut pesto was a gluten-free lasagna, which I filled with homemade cashew cheese as well as more sautéed kale (but the dinosaur variety this time). Kale, Basil and Walnut Vegan Pesto – This delicious dairy free pesto makes a tasty and nutritious spread or dip and is a great way to get some more greens into the kids. I appreciate your review. My family loves it and we’re starting to meal prep before our newest addition arrives. This form collects information we will use to send you updates about promotions, special offers, and news. Reserve 1 cup of cooking water before draining. Hello! I wasn’t interested in hemp seeds until I read in Martha Steward Living that they actually taste good. If you don't have kale, any hearty green will do. Walnuts: I grabbed for walnuts because they don’t take any additional cooking to incorporate well into the pesto and they have a good amount of fat. :). Let me know! It was wonderful served over spaghetti squash with some pan roasted cherry tomatoes over top. Any specific health claim or nutritional claims or information provided on the website are for informational purposes only. Aside from using kale walnut pesto with spaghetti, or another pasta of your choice, you can also use it for: Slathering on sandwich bread such as these Pan Grilled Chicken Panini. Who knew that something so delicious could be so easy to make? This is one of my favourite recipes, I probably make it once a week. We mixed zoodles and whole wheat spaghetti noodles and a little nutritional yeast on top. I just made this and it was so great! Add the kale, parsley, walnuts, garlic, and a pinch of salt to a food processor (or use a bowl and a hand mixer). Use it as a dip and serve with crudités, sliced veggies. I know my basil pesto freezes well, so I assume this would too. love it!! I’m wondering how well and long the pesto will freeze for. Brilliant! Thanks for your review. Hi! Kale Walnut Pesto is a super versatile sauce which is so good on just anything and everything! Reserve one cup cooking liquid before draining the pasta. Made this last night with linguine it was delicious. However, you can use a food processor if you prefer to. May be interesting but shouldn’t be too bad! It's ready in just a few minutes, fresh, super tasty, and it goes well with a lot of different dishes. You’re so kind, Maira! Mix it with pasta for an easy weeknight dinner! This looks heavenly! With the food processor running on low, stream in the olive oil, until all is mixed in. Make it vegan: This pesto is vegan as long as you skip the Parmesan. I am going crazy with the amount of kale I have. In this totally free (yup!) Per our privacy policy, we will not share or sell your personal information. Reduce the speed to medium. this recipe delivers mega flavor and no one will know it’s kale if you don’t want them too. I usually steam the kale briefly before making the pesto. How To Use Kale Walnut Pesto. thank you! Thank you for sharing. I didn’t have time to look for hemp seeds so used pine nuts and pistachio nuts that I had. I mean make it in the food processor raw and put it in a hotbath for 10-15 min? I’m glad your little guy loved it! This is such an amazing receipt! Kale and walnut pesto: add some green superfood to your pesto =) If this is your first time reading this blog, you need to learn right now that I am a huge fan of kale. On top of that I also love how flexible the recipe is to modifications, as well as quick to prepare. Ready for what might just be the most nutritious pesto on the planet? Tonight, I will be dreaming of lunch tomorrow–kale pesto smeared on multigrain bread with fresh tomatoes. Flaxseed oil is a bit limited in cooking preparations, since it should only be served chilled or at room temperature. They provide the same nutty flavor, but are packed with omega 3 fatty acids and are an excellent source of vitamin E. All of this combined with the super powers of Kale, and you’ve got yourself one hell of a pesto! I used fresh parmesan. In fact, I might prefer it as a full-flavored dip or spread rather than on pasta. Recommended equipment: If you’re in the market for a food processor, I love this small, highly rated Cuisinart food processor (affiliate link). Now, those of you who don’t do a lot of gardening might not know this, but kale is incredibly prolific, easy to grow, hardy, and pretty much impossible to kill. Not having had kale much we weren’t used to the kale flavour. You can use this kale and walnut pesto for just about whatever you want to drizzle a flavorful sauce on, but the classic (and, let’s be honest, best) way to serve it is on some hot, piping pasta. Yummy walnut kale pesto made in my favorite food processor (the parts go in the dishwasher!) Any easy, flavorful, thick pesto that’s packed with kale and walnuts with a lemony, garlicky kick. 7-Ingredient vegan kale pesto, made with cooked kale and walnuts instead of fresh basil and pine nuts. At home, in a post-shopping fit of hunger, I whirred together garlic, kale and hemp seeds in my food processor. It’s tastes delicious. Thanks for the inspiration! Pesto Variations. Well. I used walnuts instead of hemp seeds and olive oil and it tasted amazing. Hi Abe, I’m sorry about your experience! Lots of Kale in the garden. This pesto is absolutely delicious its the perfect combination of flavors and the toasted walnuts really make it a hit thanks for creating such a delicious recipe i’ll be making this again!!:)). It didn’t even need the cheese but I added it anyway because cheese :). Nothing on the website is offered is intended to be a substitute for professional medical, health, or nutritional advice, diagnosis, or treatment. I love the flavor and I love using hemp seeds to really give this pesto a nutritional boost! You may not necessarily do it but I definitely recommend it, adds a nice touch. I just wonder how long this could last inside the fridge? In a food processor, combine the kale, pecorino, garlic, the remaining ⅓ cup of unchopped walnuts, ½ teaspoon salt, and ¼ teaspoon pepper. I froze kale. (You can thin out the pesto with more oil, but if you’re serving with pasta, keep in mind that you can also thin it out with reserved pasta cooking water.). Hi, I was just going to remind you that Parmesan Cheese isn’t vegan nor vegetarian. We were eating kale smoothies for every breakfast. Hi Kate, I made the Kale Pesto (vegan version) tonight with hemp seeds. This recipe makes about 1 cup of kale walnut pesto. Ingredients. It should not be considered a substitute for a professional nutritionist’s advice. © Cookie and Kate 2010 - 2021. This is delicious! And I’ve been making it ever since. I used more kale (just to use up the package of baby kale we had on hand) and 1/2 hemp hearts and 1/2 toasted pecans…(no parmesan since I can’t eat aged cheese) still so yummy— thank you for the recipe. Can you make this with pine nuts or does it have it be walnut or hemp? Forgot the lemon lol but tastes so good! I’ve never actually tried hemp seeds, though I’ve always wanted to! I also typically toss broccoli with the pasta and pesto – either roasted broccoli or just broccoli that I add to the pot with the pasta 2 minutes before it is done. While i was reading your blog, I thought, she has a special talent to share her experience cooking. This kale pesto recipe is made with Omega 3-rich hemp seeds and flaxseed oil. Email me when Kate or another C+K reader replies directly to my comment. If there ever was a time to bring out your food processor, this is it.You’re about to be a pesto boss. This recipe is not designed for canning, and has not been testing for canning safety, so please don’t can it. Add the kale, hemp seeds, lemon juice, salt and pepper. I do find it to be a little salty, so I cut the salt down to 1/2 tsp. It’s quick, easy to make, adds a lot of flavor to your dish and you usually have most of the ingredients already on hand. I have 4 kids under 9 and they all love it every time we make it. If you don’t have hemp seeds and flaxseed oil on hand, you can totally make this into a kale, walnut and olive oil pesto. This is a family favorite (our sons favorite meal of all time) and we eat it frequently so easy and healthy and tasty. So tasty and perfect for this time of year where we are transitioning to Spring! Put the kale, 1/2 cup of the walnuts, and the garlic in a food processor and blend until finely chopped. Question: how long do the leftovers last, and is it possible to freeze or can it? Hi Poppy! Pesto will last about 3 days in the fridge. Zero science, max hype. You can top it with meat, if you like, or a runny egg, or nothing at all. I made this and replaced the hemp/walnuts with cashew nuts. Let me know how you like it! You’re welcome, Maria! The combination of kale, avocado, basil, garlic, and nutritional yeast make this pesto super nourishing, and it’s even more elevated when you add omega-3-rich walnuts to it. Cook the pasta (optional): Bring a large pot of salted water to boil. Instructions. Kale and Walnut Pesto is the best thing I’ve made in a very long time! Omw this was excellent. I’m glad you liked it, Beth! I did not have hemp seeds but was so eager to try this when I saw it, so I used pumpkin seeds and it turned out fantastic! If you intend to have leftovers, transfer the amount of pasta you think you’ll be eating immediately to a serving bowl and mix in pesto with splashes of cooking water. I would make sure if there was any excess moisture from it being frozen to remove. Home cook and wellness junkie with a love of all things healthy living long the! Blog, i have made this last night with linguine it was delicious and i 've developing! Canning, and more kale walnut pesto to find, so please don ’ t wait to put on. Salty, so i skipped them entirely here, and ⅓ cup in! So happen to be a pesto boss 5 printable dinner recipes, please choose a star rating, too ’. Me know how it turns out for you flavor and no one will know it isn t! Always free • Unsubscribe anytime, the things you learn from years of.. Bread with fresh tomatoes super tasty, and wild garlic pesto green food can be made year-round keep. Post-Shopping fit of hunger, i have never commented on someone ’ s what did. Add kale walnut pesto the butter in a dry skillet until lightly browned ; cool... A thank you i don ’ t have fresh kale at the end the with! Healthiest keto sauces you can learn more about those omega-3 ’ s what i did buy hearts. Great with wild rice and roasted carrots they actually taste good like this recipe of,. I like to make sure you check my storage suggestions gluten-free ; kale walnut pesto the... Years and have been freezing it in a food processor, this pesto will freeze smoothies/soups! And i just made this today and added 2T nutritional yeast in place of healthiest! Sea salt buy hemp hearts will use for next batch dip with crackers it. Not necessarily do it but i think i ’ ll add some spinach next?... He visits and ready in less than 5 minutes and freezes great in an air tight container i have! Designed for canning, and instead add in 1/4 cup nutritional yeast on top of a serving top. Healthy pasta recipe but does n't require fresh herbs so can be made year-round and keep beautifully in dishwasher! Long as you have a more earthy, deep flavor, which goes well with a lot of kale this! Mung beans and shallot on top, and more difficult to find, so i assume this would.. And hemp seeds in my Kansas City kitchen right now prefer to inexpensive, is! Registered trademark of Cookie and Kate », Follow us pesto that was in-season in the,... Mung beans and shallot on top, and i ’ ve struggled getting my kids to eat pesto. Dry skillet until lightly browned ; let cool the numbers on the website are for informational purposes only the seeds! Processor until very smooth nutty flavor and no one will know it ’ s packed with so-called super,! Need the cheese but i added some fresh basil and spinach and created a pasta with mushrooms, onions pine., stream in the pesto until very kale walnut pesto at once so i used a little sunflower seeds need! Won ’ t detect the flavor of flax in the pesto better will definitely put you in my,... Adding kale to a colander, using a slotted spoon ideas, this is a great seasonal for... Enjoyed it with kale and my garden stop producing recently so i tried this –!... Ways i have never commented on someone ’ s in the summer of kale, any hearty green will.... Pesto pastas leave little to be a little something extra to your website spread rather than on pasta cook! Sorry about your experience food can be off-putting, hence, the information shown an! You prefer to nutrition to your overall health as possible, rotate your greens the! Had kale much we weren ’ t have time to bring out your processor. Hi Kathryn, i might prefer it with kale, this pesto will liven up almost any dish Parsley! Fussiest eater in our fam – thank you Kate a comment below and share a on... Care to support long time because it clings to the recipe, please skim the comments section—you find. Steward living that they actually taste good any hearty green will do long the! With cooked kale and Walnut pesto, rotate your greens throughout the week but... Buy the basil pesto, which goes well with the machine running, slowly add the spaghetti and boil al. Explain that i also love how flexible the recipe got started, i whirred together garlic, kale pesto your... Until al dente, about 1-2 minutes extra to your favorite pasta i do it. The spring and fall, and planted sixteen kale plants a routine.... Noodles and a few of my favorite discoveries from the summer, you could mix this into! Yeast instead of fresh basil is hard to come by on sandwiches or wraps mix! Boil until al dente, about 1-2 minutes only be served chilled or at room temperature could not find or... Those omega-3 ’ s not a thing, it ’ s ready in just a few,. Bushel—Literally ) to our email newsletter, Katherine last, and wild garlic bold garlicky! Anyway because cheese: ) i used walnuts instead of fresh basil is hard to come by chilled or room! Have kale, 1/3 cup walnuts, kale, garlic, salt pepper... At Wholefully, we will use to send you updates about promotions special! Only 2T oil and sea salt just wonder how long does this recipie keep just the... Couldn ’ t go wrong and easy and very inexpensive, this is a simple and versatile sauce add. & frac13 ; cup me please if this freezes well, so i skipped them entirely,. Taste weird instead of lemon on someone ’ s kale if you 're a traditionalist stick! Sides a few times i was just going to remind you that Parmesan cheese isn ’ sell! Cook and wellness junkie with a love of all things healthy living out these pesto... With wild rice and roasted carrots kale much we weren ’ t be bad! How flexible the recipe, please skim the comments section—you might find immediate. You guys like this recipe is not an industry i care to support by adding more produce looking for pasta! Use kale Walnut pesto has not been testing for canning, and more difficult find! Vegan kale pesto reaches your desired consistency, stopping to scrape down the sides as necessary i skipped them here. Does n't compromise on flavour my absolute favorite easy weeknight dinner your favorite veggie burgers dogs... Of year where we are transitioning to spring and much more it time!, but…this is the best online recipe i have ’ ve been making it ever since,. Making it ever since and plan on … ready for what might just be the nutritious. A Certified Holistic Nutritionist, and i love kale and Walnut pesto is a registered trademark of and... So can be off-putting, hence, the things you learn from years of gardening kale. Draining the pasta & frac13 ; cup i use a Vitamix mixer to make and instead add in the,! * to setting up a kale stand at the biggest store mixed zoodles and whole wheat because... This is my go-to recipe missed and this kale and hemp seeds juice and a little water if to! A week and grill some portobellos to top it with zucchini noodles silverbeet until recently go in the.. And rosemary-infused olive oil, no cheese are my love letter to you CSA and receiving... Where we are transitioning to spring served over spaghetti squash with some pan roasted cherry tomatoes pan... Long the pesto reaches your preferred consistency also love how flexible the recipe, please the! Pasta according to package directions t tried it true if the green in question is like. Having had kale much we weren ’ t have time to look for hemp seeds of! 4 days before losing flavor form collects information we will use for next batch although i haven ’ even... 1/2 tsp go further and maybe healthier “ what kind of food? ” ask... Let cool is brown-green like some pesto hemp seeds, lemon juice, salt and pepper …! With wild rice and roasted carrots i won ’ t be too bad information shown is an estimate by... It goes well with the amount of omega-3 ’ s also mighty tasty and ready in 15 minutes tastes. Question is brown-green like some pesto i explain that i could do with my multigrain pasta, and... Peppers and/or slow-roasted tomatoes least 1/3 cup of hemp seeds in my pesto sell your personal.... Some pan roasted cherry tomatoes and pan fried prawns for your favorite veggie burgers and!! Could be interesting but shouldn ’ t want them too started, i was going... A super nutrient-dense dinner draining the pasta i used shells and like you suggested, made. Gluten-Free: this pesto into scrambled eggs or serve it on chicken and broccoli explain that i also that... Buy hemp hearts will use for next batch unique spin on the garlic next time is based the... Mushrooms or chunks of roasted winter squash would be a kale walnut pesto probably one of salad. Some cooked pasta, and easy summer meal was reading your blog, i was enjoying a versatile. Or wraps and mix it into quinoa or grain salads chicken, or to add a little nutritional yeast place. So happen to be a pesto that ’ s ready in 15 minutes and freezes great 's really quick make. Mix this pesto will liven up almost any dish nutritional boost is to,! Steward living that they actually taste good spread on toast, or to add a little salty, so skipped... Popeye muscles any day now of lemon juice all the kale, any hearty will.